901314

Workplace Ergonomics: Injury Prevention Through Ergonomics

$199.00

Level 2 | Duration: 4 Hours

In this course, you will learn how to identify, assess, and resolve ergonomic issues. You will also learn about basic ergonomic principles for sitting, standing, lifting, transporting items, and using tools. Ergonomic environments and workstations will also be covered.

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The human body is a fragile system, and we put many demands on it every day. Activities like reaching to get supplies off of a shelf, sitting in front of a computer for hours every day, and moving heavy products around the shop can all take a toll on our bodies. In this course, you will learn how to make your environment as ergonomic as possible in order to make daily tasks easier on your body and mind.

Learning Objectives

  • Define ergonomics and its related terms.
  • Identify where to get ergonomics information for your region.
  • Identify how ergonomics can be incorporated into your workplace.
  • Assess your environment for ergonomic hazards, create ways to resolve those issues, and plan for implementation.
  • Review and evaluate your ergonomic efforts.
  • Use change management techniques effectively.
  • Describe the basic principles of ergonomics.
  • Outline ergonomic practices for sitting, standing, lifting, carrying, pushing, and pulling.
  • Design an ergonomic workstation.
  • Identify important ergonomic features of tools and machines.
  • Understand the role that environmental factors (such as sound, air quality, and light) play in ergonomics.
Session Outline

1. Course Overview
2. Getting Started
3. The Role of Ergonomics in Your Workplace
4. The Ergonomic Assessment Cycle
5. Identifying and Assessing Ergonomic Hazards
6. Developing a Plan to Address Ergonomic Issues
7. Identifying and Implementing Solutions
8. Obtaining Employee Buy-In
9. Tips for Successful Implementation
10. Reviewing Your Ergonomics Program
11. Basic Ergonomic Principles
12. Optimal Sitting and Standing
13. Safe Lifting and Transporting
14. Ergonomic Workstations
15. Safe Tool Selection and Use
16. Creating an Ergonomic Environment
17. Bringing It All Together
18. Personal Action Plan
19. Recommended Reading List
20. Post-Course Assessment

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